Pilates

Monday's at 6pm 

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Join us for a refreshing Pilates class every Monday at 6 pm at Mellor Village Hall! This session is designed to suit all fitness levels, whether you're a beginner or looking to deepen your practice. In this calm and supportive environment, you'll work on improving core strength, flexibility, and balance through a series of guided exercises. The experienced instructor provides clear, step-by-step guidance, ensuring you get the most out of each movement. It’s a perfect way to start your week with focus and relaxation

 

 If you would like more information please contact Rafferty on 07800828770